About The Body Centre

The Body Centre began its journey with humble beginnings, starting as BodyandBike, with just one therapist and a single room. Right from the outset, we held the belief that massage should never be seen as a luxury, but should rather be priced affordably, enabling athletes and persons under stress to have frequent sessions. This philosophy, together with our unwavering commitment to delivering exceptional therapy has helped us grow in leaps and bounds.

While we initially focused on cyclists, it didn’t take long for other athletes and sports groups to recognise the benefits of our massage therapy options. As demand grew, we expanded our team and facilities to reach the point where we now occupy a dedicated facility, with massage treatments as the primacy focus. We also offer a range of movement options.

This is us – the road we’ve travelled

June 2010

Our journey begins in Bloemhof Street’s small-roomed premises with Maroesjka as our only sports massage therapist.

May 2012

We welcome Jax to the team, which adds a new and exciting dynamic to our dedicated and professional sports massage team.

June 2013

Our sports massage team continues to grow as we welcome Aïda, a very experienced sports massage therapist.


We outgrow the Bloemhof Street premises and relocate to more spacious facilities at Shop 4, Canal Edge Walkway, in the Tyger Waterfront. 

2013 - 2023

Over the coming 10 years, our team shows phenomenal growth, expanding to include Martine, Helene, Danya, Michelle, Andrea, Willemien and Johné.

June 2023

The practice celebrates its 13th anniversary, with a big move to Shop 8, Canal Edge Walkway, and the massage team gets their very own dedicated space.

The Body Centre today

The Body Centre is proud to offer a full spectrum of dedicated massage and movement classes options, showcasing our expanded team’s collective experience and expertise.

An outstanding team

We take immense pride in the strength and dedication of our team. Not only have they embraced our initial vision, but also fostered and mentored new team members to multiply the impact of our mission.

At The Body Centre, we remain true to our commitment to providing absurdly good value-for-money and are proud to state our new goal of helping you develop your BETTER, BEST BODY!

Whether you’re taking your first steps towards physical activity, or already excel in your movement, we’re here to support you. If you’re a newbie, we’ll assist you in taking that important first step; and if you’re already experienced in movement, we’ll help you shave off that extra couple of seconds to unlock your true potential.

Helping you achieve your better, best body!

Explore our targeted Sports massages for enhanced recovery.  Increase your core strength or flexibility with one of our Movement classes.